Our comprehensive and easy to follow timetable lets you see when our range of bootcamps are available. Sign-up to one of our bootcamps online now click here
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | ||
| MORNING | ||||||||
| 6.00 - 7:00am |
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6.00 - 7:00am | |
| 9.00 - 10:00am |
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9.00 - 10:00am | |
| 9.30 - 10:30am |
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9.30 - 10:30am | ||
| 10:30 - 11:00am |
(Age 2-5 years old) |
(Age 2-5 years old) |
10:30 - 11:00am | |||||
| NOON | ||||||||
| 12:30 - 1.15pm |
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12:00 - 1.15pm | |||
| 1:00 - 1:30pm |
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1:00 - 1:30pm | |||
| EVENING | ||||||||
| 4:00 - 5:00pm |
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CLOSED |
4:00 - 5:00pm | |
| 6:30 - 7:30pm |
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6:30 - 7:30pm | ||
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6:00 - 7:00pm |
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6:00 - 7:00pm
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*There is a casual charge for non-Les Mills members. Each Bootcamp is 45/60 minutes and subject to change with prior notice.
Click here for a PDF of the Get Fit Fast Bootcamp Timetable.
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Movement for Everybody. A ground-based movement class combining exercises mimicking animal locomotion patterns with gymnastics and yogic-style moves. |
High Intensity Interval Training. Full body circuit training to improve endurance and clear the mind before the busy day gets started. |
Punch your way to a fitter you. A high cardio class allowing you to learn boxing techniques and skills. |
Lose Weight & Tone Up. For women who want to tone, tighten & strengthen their Body while burning fat. |
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The Weekend Kickstarter. Fun & interactive outdoor circuit training with like-minded members. |
Before/During/After Work Team Building. For businesses to offer employees Team building fitness activities. |
Post Pregnancy Tone Up. Strengthen & tone your body safely in a fun & supported environment. |
Midday Quick Train. Quick 45 minute outdoor workout to fit in with your busy day. |
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Free your Mind, Body & Spirit. Vinyasa Flow increases flexibility, linking conscious breath with a series of carefully planned mindful, slow flow movements to attain balance in the body and mind. |
Yoga for Everybody. Yin Yoga is a slow, grounding practice to help calm the nervous system bringing awareness to the body-mind connection. |
Exercise & Play on Rock-it Boards. Low impact rhythmic workout to encourage good balance and body awareness. |
Jump-Start Your Health. A 6 Weeks strength and conditioning program to support aspects of your health and fitness. |
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Restore Your Body. Restorative yoga uses straps, blocks, and bolsters to provide support, allowing you to stay present in poses for longer in order to relax and ‘restore’ the body. |
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